March is Colorectal Cancer Awareness Month and a time to better understand the signs, symptoms, and preventative steps for colon cancer. Recognizing symptoms and knowing your risk factors can help with early detection and treatment of colon cancer.

Starting a new medication can be overwhelming and intimidating, especially if you’re unfamiliar with the drug or unsure of how to manage it. To make sure you get the most out of your new prescription, here are a few helpful tips to ensure successful medication management.

What you eat and drink has an impact on your health, which is why a healthy diet is so important. Following a healthy, balanced diet can help your body receive the nutrition and energy it needs to be active, stay healthy, and repair itself. There are many benefits of eating healthily like building strong bones, protecting the heart, preventing disease, and improving mood.